Holy lord! Are you running around like a crazy person every day and crashing into bed every night . . . . yup, me too. The holidays do this to me every year without fail. I attempt to put up boundaries or try to head off the craziness but it only seems to get swallowed up by all the new craziness.
This year I have a beautiful, new daughter to introduce to all the holiday goodness on top of my oldest understanding more about the whole holiday, including Santa. Present purchasing, wish lists, figuring out the best gift for everyone, spending time with family, figuring out times to see lights, making new memories, creating new traditions. . . . .my list never seems to end.
BUT I have found that this year I do have MORE energy than previous years. At first I didn’t even really notice because I have been busy with all the hair-on-fire projects at work and the Christmas needs. But then I finally sat down to check my email and thought WHOA! What the heck is going on? It is 3 pm and I haven’t yawned once! This is awesome! I thought back to my new routine and I get excited. I want to build on it and make it happen everyday. I may not need soda or sugar. . . .but know this coffee will still be apart of my morning routine.So what is helping you might ask. Well, well, well, let me fill you in. First thing in the morning I take my Synthroid with 12 oz of water and EndoFlex diluted in almond oil on my thyroid, I brush with Thieves Aromabright and a drop of Thieves (if my throat is scratchy I gargle with Thieves), lastly I take a shot of Ningxia Red with 2 drops of lemon and 2 drops of grapefruit. Throughout the day I will drink Lemon or Lime water and diffuse StressAway and Peppermint. All this along with balanced diet of veggie, fruit and protein.
Let me tell you all about how awesome I am feeling lately. I actually WANT to run or work out at the end of the day, I want to stay up late, I don’t feel like death after only 4 hours of sleep. How amazing is that? I think it is pretty great. I want you to feel amazing as well so why not come on over to the oily side with me?
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